What happens when you don’t get your way? When you get mad, and then act upon that anger, what is your goal? What would make you happy again, or at least not mad anymore? What is your end game?

Let’s say you go out to dinner. The experience is sub par, and you feel strongly that you didn’t get your money’s worth of food or service. So, on your way home, you whip out your phone and fire off a scathing Yelp review. You disparage the restaurant and its staff for the rest of the universe to see. That’ll teach ‘em!

But what’s your end game? Continue reading →