At the beginning of February, I announced that I would be challenging myself to refrain from complaining for an entire month.

It’s February 15, so it’s a good time to check in and update you on my progress, what I’ve learned, and what has been challenging me.

So, how am I doing?

Pretty well, actually. What I’m finding is that, in general, my default is not to complain very much. I tend toward looking on the bright side of life. I’ve explained it a few times, like here and here, but I think it’s important to reiterate: this default of mine was not the factory setting. Focusing intently upon staying positive and avoiding complaining this month has served to solidify my confidence that the change has been a lasting one. For that, I’m truly grateful – life is so, so much better this way. Continue reading →